SPARTANBURG, S.C. (WSPA) – Are you in need of a day off? Science shows Wednesday may be the best day for a break.

According to Consumer Affairs, experts say Hump Day can be more beneficial than a long three-day weekend.

Employees who go for a Wednesday off may have a more positive mood.

Wednesday off allows employees to break up the work week and get back in sync.

A long weekend may give you more time off, but it doesn’t interrupt the work week.