A nap for your toddler may not be a good idea. Research in the British Medical Journal shows children who nap after age two take longer to fall asleep at night and sleep less. SOURCE – British Medical Journal/MedDay/CBS
Smokers
Good news for smokers who might not be ready to quit, but are ready to cutback. A new Mayo Clinic study finds patients who take the medication Chantix to limit their smoking.. eventually quit six months later. SOURCE – Mayo Clinic/MedDay/CBS
Seniors
A little reminder can help seniors stay more active. London researchers say when older adults are given an exercise plan they walk more and increase physical activity. SOURCE – St. George’s University/MedDay/CBS
Smokers
Good news for smokers who might not be ready to quit, but are ready to cutback. A new Mayo Clinic study finds patients who take the medication Chantix to limit their smoking.. eventually quit six months later. SOURCE – Mayo Clinic/MedDay/CBS
Seniors
A little reminder can help seniors stay more active. London researchers say when older adults are given an exercise plan they walk more and increase physical activity. SOURCE – St. George’s University/MedDay/CBS