Experts say you can still exercise outside in the cold weather

MYRTLE BEACH, S.C. (WBTW)- Temperatures are noticeably cooler this week but experts say you can still exercise in the cold, you just need to take extra precautions.

Angie Hill is a Senior Exercise Physiologist at Tidelands HealthPoint.

She joined News13 NOW to discuss what you should wear and how to prepare you body for the cold weather.